Perinatal Mental Health Week 12-18 November 2023 is a week that raises consciousness of perinatal psychological well being struggles.
The week goals to assist and inform expectant and new parents who could expertise symptoms of anxiety and melancholy.
During a time that often brings a way of pleasure, love and bonding, some parents may really feel an awesome quantity of self-doubt that may deliver with it apprehension, worry and disgrace.
It might happen to any of us!
If you or someone you understand is transitioning to parenthood and may be feeling a sense of hysteria, melancholy or an absence of connection, please visit https://www.pmhweek.org.au/about-us for extra information on perinatal mental well being awareness.
Remember to always check-in together with your neighbours, pals and loves ones and assist them mentally, physically and emotionally, where you can.